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Support and resistance from open interest

How the strikes with the most put and call open interest act as support and resistance for NIFTY and BANKNIFTY, how those levels shift, and when they fail.

Intermediate · 6 min read · Updated 12 Nov 2026

Key points

  • The strike with the most put OI (usually below the price) is read as support; the strike with the most call OI (usually above) as resistance.
  • The reasoning: option sellers hold most OI, and they win if the price stays above the puts they sold and below the calls they sold.
  • Levels are strongest when OI there is large, still growing and well ahead of neighbouring strikes. They weaken when OI starts falling as the price approaches.
  • OI levels describe where sellers have committed, not a guarantee. Strong news, gaps and expiry-day moves break them often.

Chart traders draw support and resistance from past prices: levels where buying or selling turned the market before. Option traders have a second source: the option chain. The strikes where the most option contracts are open often act as levels the market finds hard to cross during an expiry. This guide explains why, how to read those levels, and how they shift and fail.

The idea is simple. The strike with the most put open interest is treated as support, and the strike with the most call open interest as resistance.

Why open interest creates levels

In index options, most of the open interest that stays open is held by option sellers (writers). They collect premium and keep it only if the option expires worthless:

  • A trader who sells the NIFTY 25,000 put wins if NIFTY stays above 25,000 until expiry.
  • A trader who sells the NIFTY 25,500 call wins if NIFTY stays below 25,500.

When huge amounts of puts are sold at one strike, a lot of money is betting that the price holds above it. Those sellers often defend the level: as the price falls towards it, some buy futures to hedge, which slows the fall. The same happens in reverse with calls. Add the hedging of market makers (see gamma exposure) and the result is that heavy strikes tend to act like soft walls. Soft, because they bend and sometimes break.

A worked example

Suppose NIFTY is at 25,230 on the Monday of an expiry week, and the nearest-expiry chain looks like this (OI in lakh contracts):

StrikeCall OIPut OI
24,9001258
25,00025112
25,1003070
25,2005566
25,3007834
25,4008418
25,50013110

The most put OI is at 25,000 (1.12 crore contracts): the market's main support for this expiry. The most call OI is at 25,500 (1.31 crore): the main resistance. Many traders would describe the expected range as 25,000 to 25,500, with 25,300 to 25,400 as a layer of smaller resistance on the way up.

Round numbers (25,000, 25,500) almost always attract the most OI, because that is where traders like to sell. That is partly why these levels coincide with familiar chart levels.

The same reading works for BANKNIFTY, where strikes are wider apart. With BANKNIFTY near 56,000, the heaviest put OI might sit at 55,000 and the heaviest call OI at 57,000, giving a wider band in points but a similar band in percentage terms. Because BANKNIFTY moves more in a day than NIFTY, its walls are tested and broken more often, so its levels deserve a little less trust.

Levels from the whole chain or near the money?

There are two ways to pick the levels, and both are used:

  • Whole-chain maximum: the single strike with the most call OI and the single strike with the most put OI across every strike of the expiry. These are the big, slow levels, usually 200 to 500 points from NIFTY. They define the range sellers expect for the expiry.
  • Near-the-money maximum: the heaviest strikes within a few strikes of the price. These change during the day and matter more for intraday trading.

When both point to the same strike, that strike is a stronger level. When the near-the-money wall is much smaller than the whole-chain wall further away, expect the nearer one to give way first.

A live example: today's OI levels

Here are the strikes with the most call and put open interest on NIFTY's nearest expiry right now:

Measure the distance from NIFTY to each level. If the index sits near the support strike, put writers are close to being tested; if it sits midway, both sides are comfortable. Here is the part of the chain around the money, which shows the closer, smaller walls:

The bold numbers mark the heaviest strikes within this slice. They are often nearer to the price than the whole-chain maximum, and they matter more for intraday moves.

How the levels shift

OI levels are not fixed for the week. They move as traders adjust, and the shift is often more informative than the level itself:

  • Support moving up: put writing grows at higher strikes (the biggest put OI moves from 25,000 to 25,100 to 25,200). Sellers are following a rising market, a bullish sign.
  • Resistance moving down: call writing grows at lower strikes. Sellers are pressing down on a weak market.
  • Range narrowing: support moving up and resistance moving down at the same time. Sellers expect a quiet expiry near the middle, often near max pain.
  • Wall dissolving: the heaviest call strike losing OI fast as the price approaches. Sellers are giving up, and a break becomes more likely. The strike OI tracker guide shows how to watch this.

What makes a level stronger or weaker

  • Size relative to neighbours. 1.3 crore at one strike with 80 lakh on either side is a clear wall. 1.3 crore with 1.2 crore next door is a broad zone, not a line.
  • Fresh additions. A level where OI was added today is more current than one built a week ago.
  • Distance to expiry. Levels matter most in the last two or three days of the expiry, when option sellers' profit depends on them.
  • Agreement with the chart. When the heaviest put strike also sits near a previous swing low or a pivot point, more traders are watching the same level.

How traders use OI levels

  • Setting a range: option sellers often sell strikes outside the support and resistance levels, aiming to profit if the index stays inside.
  • Placing stops: some traders place stops just beyond the main OI level, on the idea that a break means the sellers were wrong.
  • Judging breakouts: a move through a big call strike while call OI there collapses (short covering) can run quickly as sellers buy back.
  • Combining views: PCR, max pain, gamma walls and OI levels all come from the same chain. When they agree, the picture is clearer.

When OI levels fail

  • News and gaps. An overnight event can open the index beyond a wall, and the sellers then rush to cover, which makes the move bigger.
  • Expiry day. Gamma is very high near expiry, so a level can hold all morning and break in minutes in the afternoon.
  • Hedging OI. Large put OI can be portfolio protection bought by investors rather than sold by bulls; it is not support in the same sense.
  • Thin stock options. For most single stocks, option OI is too small for these levels to carry much weight.

Treat OI levels as a map of where sellers have placed their bets. The market respects them often enough to make them worth watching, and breaks them often enough that they should never be the only reason for a trade.

Questions

Which strike is support in the option chain?

The strike with the most put open interest, usually below the current price. Put sellers there profit if the price stays above it.

Which strike is resistance in the option chain?

The strike with the most call open interest, usually above the current price. Call sellers there profit if the price stays below it.

Do OI support and resistance levels always hold?

No. They often slow the price, but news, gaps and fast expiry-day moves break them regularly. Watch whether OI at the level is growing or shrinking.

Should I use the nearest expiry or all expiries?

For short-term levels, the nearest expiry, since that is where most OI and trading are. Monthly expiries matter more for positional views.

Why are the biggest OI strikes usually round numbers?

Traders like selling options at round strikes such as 25,000 or 25,500, so OI collects there, and those numbers are also watched on charts.

NIFTY OI support and resistance ›

For education only, not investment advice. Live examples use ScreenerCharts' own data at the time you open the page.